Honey has been used as a
health and beauty product for centuries. In ancient Greece honey was used in
many cosmetic and anti-aging preparations, woman would anoint themselves with a
mixture of honey and olive oil to protect their skin as well as for facial
marks to promote a clear complexion. Throughout Egypt people have been using
honey for centuries for its health benefits. It is even said that Egypt’s last
active pharaoh, Cleopatra, bathed in a mixture of milk and honey as one of her
anti-aging rituals. Even today, beauty formulators still heavily use honey in
natural skin care treatments. As a natural humectant, honey can be used in a
range of beauty products and can easily be used in at-home remedies to create amazing
moisturizing products, full of antioxidants and antimicrobial agents. Below we
will talk more about the myriad of wonderful things honey can do for the skin
when added to your beauty routine, for the best results though you want to make
sure you are using a raw or unpasteurized honey.
1. Moisturizing Mask – So as
I stated above, honey is a natural humectant which just means it’s a great
moisturizing agent because it can retain or preserve
moisture. Here’s a nice DIY recipe you can try at home and see for
yourself: You can spread 1 tsp raw
honey on clean, dry skin and leave on the skin for 20 minutes, all by itself.
Rinse with warm water. And if you need a more in-depth treatment for your skin
be sure to try out this recipe: Mix 1 Tbsp. buttermilk, 1 tsp honey and 1 egg
yolk, then apply to the face (avoid the eyes!). Leave on for 20 minutes, then
rinse with warm water.
2. Help Scars Fade: In
ancient Greece they relied on a mixture of Honey and Olive Oil in a number of
their beauty treatments. They often used honey to lighten the skin, and in this
way, it is useful in decreasing the appearance of scars by helping to increase
healing and regenerate skin tissue. Try this at-home treatment to see the
effects: Mix one tsp raw honey with 1 tsp coconut oil or olive oil. Apply to
the area with the scar, and then place a hot washcloth over the skin, letting
it sit until cool. You can then repeat every day.
3. Acne: Honey is a natural
antibacterial and antimicrobial substance, so it’s great to use as an acne
treatment, and also to calm redness and irritation. Simply dab honey on your
blemishes or affected areas and let sit for 15. Rinse with warm water. It is
also great for fighting acne when mixed with tea tree oil.
4. Pore Cleanser: Honey has
enzymes in it that make it antibacterial and antimicrobial, which can work
wonders to clarify your skin and clear your pores. Mix 2 Tbsp. coconut oil with
1 Tbsp. raw honey and apply to clean, dry skin (avoid the eyes). Then rinse.
You’ll start to notice a more even tone and clearer complexion.
5. Rid Yourself of Rough and
Dry Skin: By mixing honey with baking soda, you can create a wonderous natural
body scrub to get rid of rough and dry skin, thanks to honeys moisturizing
properties. To do this take two parts honey and one part baking soda and gently
rub on the affected area in a circular motion then rinse with warm water.
6. Honey Bath Soak: Why not
treat yourself like a pharaoh with this great bath soak straight from Cleopatra’s
book. ¼ cup honey mixed with 2 cups milk and a few drops of essential oil. Add
to a hot bath, sit back, and relax. You can keep it simple also by dissolving 2
Tbsp. of raw honey in 1 cup hot water. Then pour the cup into your tub; soak
for however long you wish. You can also add a little baking soda to further
soften skin.
7. Eczema or Dry Winter
Skin: Sometimes we all need a little extra moisture for our skin, especially in
those harsh winter months. Just mix 1 Tbsp. of honey with 1 Tbsp. of olive oil
and a dash of lemon juice and apply to elbows, knees and/or rough patches and
let sit for 20 minutes, like a mask for your body. Rinse thoroughly. Another
great way is to amp up your favorite moisturizer by just adding a few extra
tablespoons of honey to it, this is especially great when mixed with a shea
butter moisturizer.
8. For Nails and Cuticles: Again,
I have to say how moisturizing honey really is, so why not use is for smoother,
more youthful looking hands. Add is to your mani/pedi experience by mixing 1
tsp honey with 1 tsp apple cider vinegar and 1 tsp coconut oil. Rub over each
cuticle, letting the nutrients and enzymes heal the skin for 10 minutes, then
dip into lukewarm water.
9. Amplify Your Shampoo: By
adding 1 tsp of honey with your regular shampoo, you can strengthen and help
retain moisture in your hair. The trick is in thoroughly mixing the shampoo and
honey; you might want to first try mixing in a bowl and really let the honey
blend into the shampoo so it’s not quite as viscous and difficult to deal with.
But do not fear, the honey washes out. It may seem daunting, but this trick
will help condition and nourish dry, damaged strands.
10. Conditioning Mask: Raw
honey will help boost shine and volume. For an at-home hair mask, mix 1 Tbsp.
raw honey with 2 Tbsps. coconut oil. Apply completely to your hair, tips to
roots. Let the mix work its magic for 20 minutes then rinse well (in a hot
shower, to make sure all the ingredients “melt” out). You can substitute the
coconut oil with olive oil.
11. Soothing Sunburns: Honey
is soothing, protecting and will hydrate sunburned skin. Mix 1 part honey with 2 parts Aloe Vera for a
powerful, antimicrobial healing ointment.
12. Soft and Smooth Lips: If
you have very chapped lips, you can apply honey directly to the lips and let it
sit and do its moisturizing magic.